1) WHEN YOU'RE GOING THROUGH A SEX SLUMP
Let's set the scene: You and your guy haven't had sex in a few months.
You're not sure why, so in a fit of frustration you tell your coupled-up
friend. Her response? "Oh, don't worry, we haven't either. It's been
four months."
While that may give you a huge sigh of relief, Irina Firstein, a couples
therapist in New York City, says it's not very helpful. "This kind of
comment normalizes a problem that needs to be addressed," she explains.
"Your friend is trying to help, but she's probably not because she's
untrained in sex therapy and can't usually give constructive feedback."
Plus, whether she admits it or not, Firstein says it's likely she's
lying. "Your sex life is actually really private, and many people tend
to not be completely honest about theirs in an effort to relate to the
person they're having the conversation with," she explains. In the end,
her comments can make you feel worse (or better) about your problems,
which is ultimately not helpful. So, if you're having problems in the
bedroom, first try bringing it up with your partner. If you can't get to
the root of the issue together, though, consider talking with a sex
therapist who can not only help you figure out why there's a lack of
intimacy, but also give you ideas to spice things up in the bedroom.
2) WHEN YOUR IN-LAWS TICK YOU OFF
It seems like everyone complains about their mother- or sister-in-law,
but Firstein says you should try to bite your tongue if you can. You
never know when word is going to get back around to your husband (or if
he simply overheard you in the other room), and that can make them
resentful, "as typically people are defensive of their family," she
explains. And again, it's not helpful. Sure, it'll make you feel better
in the moment to get a frustration off your chest, but ultimately the
feedback you get from friends will be personal and likely drawn from
their own experience. "That has nothing to do with you and your
situation, so it's safer not to risk it," says Firstein. Instead, go get
in a workout to blow off some steam, then come back and talk to your
partner so you can work out a solution after you've had some time to
cool off and can speak (and think) more clearly
3) WHEN YOUR PARTNER REVEALS HIS SEXUAL FANTASY
In season three of Friends, a whole episode is devoted to Rachel telling
Phoebe about Ross' Princess Leia fantasy — and Ross being angry about
her sharing that secret. His frustration is warranted, says sex
therapist Vanessa Marin. "Most of us have fantasies that we're not
entirely comfortable with; it'sa big deal to let down your guard and
share the most intimate parts of your sexuality with another person,"
she says. As his partner, Marin says you should honor that trust and
keep the information private. It may be tempting to talk about if
there's a big shock value to the confession, or if you don't know how to
tell him you're not all that keen on making it a reality. But resist
and keep that info to yourself. (After all, how would you feel if he
talked about your fantasies with his buddies?) If you need to talk to
someone, book a session with a sex therapist.
4) WHEN ONE OF YOU CHEATS
Whether it was an emotional or physical affair (yes, there's a
difference and yes, they're both considered infidelity), any acts that
had you or your partner straying outside your relationship need to be
kept quiet, says Firstein. It's common to want to vent to someone else —
say, your mom or your best friend — but Firstein says that can
irreparably damage their opinion of your partner. And while that may be
NBD if the two of you decide to separate, if you want to make a comeback
it'll be that much harder.
"Because others know about it, it will linger on and you'll have to deal
with their feelings and judgment for however long they decide," says
Firstein. Think about it: If your mom knows, then every time you have a
small fight with your guy and need to vent, she'll always be able to
bring it back to the affair, even if it has nothing to do with that.
(Plus, just imagine the daggers of hatred shooting from her eyes at
every family get-together from there on out. Awk-ward.) Instead, talk to
an individual or couples therapist about the affair whenever you need
to — they create a safe space for you to get your emotions out without a
side of judgment.
5) WHEN ONE (OR BOTH) OF YOU IS GOING THROUGH SOMETHING PRIVATE
It sounds like a given, but Firstein says it's worth repeating: If your
partner confides in you about a private family matter (his sibling has a
serious health condition, for example) or a less-than-ideal situation
he's in (like the loss of a job), keep your mouth shut. When he opens up
to you like that, it's proof that he trusts you and your ability to
handle the situation in a respectful manner, she says. Don't break that
trust by opening up to someone else — even if it's simply because you're
looking for advice on how to console him. Instead, "it's best to just
listen and be there," says Firstein. "It's a touchy issue, but the best
thing you can do is let him talk, and be caring and empathetic."
6) WHEN HE MAKES A MONEY MISTAKE
Making a mistake is embarrassing enough, but when it's about money it
tends to be even more personal, as finances can be one of the biggest
causes of divorce, says Firstein. So don't cut him down by talking about
it in public. Whether he made a bad play in the stock market or
exercised poor judgment in his spending habits that month, it's a
personal transgression that's just that — personal. Talking about it to
your friends makes him look bad, which inevitably changes their opinion
of him, says Firstein. If you need advice on how to bounce back, try
these money-budgeting tips and consider consulting a financial advisor
to help you both get back on track.
7) WHEN YOUR PARTNER HAS A SMELL, TASTE, PENIS SIZE (WHATEVER) THAT YOU DIDN'T EXPECT
When you first start seeing someone, it's common for both men and women
to dish details to their friends about their partner's body, says Marin.
After all, what woman hasn't had a rowdy conversation with her
girlfriends detailing her latest hookup? But if the guy is someone you
could potentially see yourself dating long-term, you may want to pause,
she says. "Your friends are going to eventually meet him, and your
partner would probably be horrified he ever found out you shared this
really personal information," says Marin. Now, that's not to say you
can't say anything — he'd probably be stoked if you were vague and
simply bragged on his skills a bit — but if it's something that could
potentially embarrass him or that he's already insecure about (like
having a smaller penis, for example), keep it to yourself.
7 Things You Should Absolutely Never Tell People About Your Relationship
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Asaph Mic
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